Everyone knows that some of the keys in maintaining a healthy lifestyle include eating a balanced diet, getting enough sleep, and exercising. While any kind of movement and exercise can be beneficial, ...
Two out of every three school-going children in India are unable to sustain basic cardiorespiratory activity, according to the 14th Annual Health Survey (AHS) 2026 released by Sportz Village EduSports ...
Indore (Madhya Pradesh): Only 27% of girls in Madhya Pradesh meet basic aerobic capacity standards, compared with 41% of boys — a gap of 14 percentage points, the largest disparity in school fitness.