Forget burpees — I use this exercise as a low-impact alternative that allows me to focus on hamstring flexibility and shoulder stability

I write about fitness for a living, but if there’s one move I can’t stand, it’s burpees. Sure, it’s a powerhouse move that ...
Yahoo

Burpees have always been in fitness fashion — What are the benefits?

Whether you hate them or love them, burpees are a classic bodyweight exercise that torches calories, gets your heart pumping, and enhances your overall fitness. They’ve never been my favorite, but I ...
AOL

Burpees are hard. A personal trainer shows us how to make the dreaded exercise easier

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Burpees are often a move that garners grunts and groans ...
Business Insider

3 simple ways to make burpees easier without skimping out on muscle-building gains, according to a trainer

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Women's Health

How To Do Burpees The Right Way, According To Trainers

Burpees may not be fun in the moment, but all that jumping, pressing, and sweating isn’t for nothing. Burpees are an awesome functional exercise, meaning that in addition to getting your heart rate up ...