Carolyn and her sister, Lauren, tried one of Denise's workouts in Episode 6.

Denise Austin shared a throwback workout clip on Instagram. In the video, Austin demonstrates an interval training workout complete with both cardio-based aerobic moves and targeted strength training ...

Denise Austin shares a walking workout to “boost calorie burn.” It combines walking on the treadmill with simple arm exercises. Here are the moves this mother-daughter duo suggests trying. Denise ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The 67-year-old recently partnered with AARP to bring the informative video to her fans, where she ...

Denise Austin shared a full-body workout move on Instagram. The 67-year-old demonstrated a “compound move” that targets the upper body and lower body at the same time. “This ONE move will tone your ...