Baltimore’s Ernestine Shepherd, 84, lives by the mantra: dedicated, determined, disciplined. These words, emblazoned on all her gym clothing, have fueled her for nearly three decades. A mother, ...

CHICAGO -- Renowned health experts and fitness stars are coming together this weekend in Chicago for the two-day Gladiator Fitness Expo. It features appearances by fitness stars Kai Greene, AJ Johnson ...

Ernestine Shepherd is taking her goal of getting Baltimore walking to Monday’s Martin Luther King Jr. Day Parade as grand marshal of the festivities. Shepherd, 87, is a well-known face in the ...

Body builder Ernestine Shepherd, 81, flexes for the crowd March 24, 2018 during the 13th annual Community Health Fair sponsored by the African-American Health Coalition in Aurora. (David Sharos/The ...

Ernestine Shepherd, Baltimore’s very own bodybuilding grandmother, will make her mark at Monday’s Martin Luther King Jr. Day parade. Shepard is set to serve as grand marshal of the festivities, a role ...

Octogenarian Ernestine Shepherd has been showered with accolades from coverage in fitness magazines and several media outlets nationally due to pumping iron and exercising her way to a youthful ...

BALTIMORE - The Dr. Martin Luther King Jr. Day Parade will march through Baltimore on Monday afternoon. The annual Baltimore tradition will start at 12 p.m. at the intersection of Martin Luther King ...

Add Yahoo as a preferred source to see more of our stories on Google. Ernestine Shepherd is taking her goal of getting Baltimore walking to Monday’s Martin Luther King Jr. Day parade as grand marshal ...

AURORA, Ill. — Ernestine Shepherd, 81, came to Aurora recently to say that exercise should be a key part of everyone’s day, including senior citizens. Shepherd hasn’t let age stop her from being a ...