Add Yahoo as a preferred source to see more of our stories on Google. Boxing is a great way to get a full-body workout, burn calories and have fun while working up a sweat! While it may look ...

A West Side organization, empowering youth through boxing, mentorship, and community engagement. “Boxing Out Negativity” offers mentorship, training, and trauma-informed care, for free.

We brought our show-on-the-go to the Ridge Shopping Center to check out Box Beat's boxing class, where Coach Aden—a fighter and fitness expert—shared how boxing is more than just a workout. With your ...

In January, CareLink launched a virtual kickboxing class presented by Conway Fitness Kickboxing to people 50 years and older to provide fitness and socialization in a COVID-safe manner. The program, ...