CNN — One-time efforts to celebrate gratitude, like Thanksgiving, undeniably make us feel good. Practicing gratitude can increase feelings of happiness and life satisfaction while decreasing ...

Welcome to Day 15 of the Flexible Mind Yoga Challenge! Today’s theme is GRATITUDE — a heart-centered 10-minute yoga stretch designed to celebrate your journey, honor your growth, and open your heart ...

Dr. Amy Backos, an author, award-winning professor, and art therapy psychologist, launches a FREE 21-Day Gratitude Challenge Workbook. Gratitude and appreciation are key ingredients in shifting away ...

Ahh, the holidays. For many of us regular gratitude-practicers, this extra grateful time of year can seem like a bit like more of the same...Sometimes our gratitude practices can become a bit routine, ...

As we count our blessings (and prepare to chow down) this Thanksgiving, we may be thinking of gratitude as something we celebrate — and prompt ourselves to feel — once a year. But FIU psychology ...

A lot has been written about gratitude over the past two decades and how we ought to be feeling it. There is advice for journaling and a plethora of purchasing options for gratitude notebooks and ...

I didn’t set out to start a gratitude ritual with my colleagues at Jotform. A few years ago, as the holiday season approached, I was overwhelmed by the number of tasks left to complete. The stress was ...

Gratitude is more than transient thankfulness or a courteous acknowledgment. When expressed and experienced regularly, gratitude can alter one’s psychological and physical health. Gratitude involves ...

My father will be 95 years-old in January. We’ve had a life-long ritual - at the end of every phone conversation or in-person get-togethers, we always say, “I love you.” Goodbye without “I love you” ...

Forbes contributors publish independent expert analyses and insights. Maria Ross is a California-based writer covering empathetic leadership Gratitude isn’t just a fluffy sentiment; it’s a ...

Gratitude is arguably as quintessential to Thanksgiving as turkey, cranberry sauce and the kumbaya story of Pilgrims and Native Americans coming together. The word “thanks” is, after all, right there ...