How to get your lats, legs, triceps and core chiseled in the pool.

As you may know, the city runs an adult lap swimming program at the public pools during July and August each summer. But what you might not know – unless you are participating in the program – is that ...

Officials raised concerns that the town is subsidizing an amenity mostly used by residents of other municipalities.

I have worked in the pool industry for more than 30 years and I have seen a lot of things. But over the past five years, one thing has really jumped out at me. Did you know that many of the adult lap ...

Every other week, Monitor staff writes about a feature article exploring wellness in the Capital Region. We’d like to thank our Community Partner Concord Hospital. Our Community Partners do not ...

BELDING, MI -An adventurous group of Michiganders isn’t letting an extreme winter break their outdoor swim streak. They carved a 25-yard lap pool out of the ice on Bostwick Lake near Grand Rapids so ...

The city’s adult lap swim program is returning for the first time since the onset of the coronavirus pandemic, but will operate in a limited capacity amid a local and national lifeguard shortage.