Positive thinking — Harness the power of optimism to help with stress management.

The considered wisdom in positive psychology is that to feel better, you just need to think happy thoughts. If this conjures up the song “I Whistle a Happy Tune,” then you’re on the right track.

For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates how you see yourself as well as how you see the world. Your perspective, ...

Positive thinking can have a range of physical and mental health benefits. Building a few habits, like positive self-talk and journaling, can help you get started. Are you a glass half-empty or ...

Dr. Kimberly Jarvis is CEO of All Career Matters, Inc., bringing over 20 years' experience to leadership and career development coaching. In this insanely complicated world, we are all struggling to ...

Sending a positive note to yourself or someone else could save you a headache or health issues. According to the Mayo Clinic, positive thinking means that you approach unpleasantness in a more ...

Do you want to know how to be more positive because there is so much negativity around you? Do you wish you had more happy thoughts, positivity, and peace in your life? Do you want to trust that ...

Long before Dr. Norman Vincent Peale wrote his best-selling book on The Power of Positive Thinking, people knew that those who tended to think negatively about life in general, and their own ...

Michael Ede, Entrepreneur, Football Agent, MD/CEO of Uplift11 Sports, one of the U.K.'s fastest-growing sports management agencies. In the dynamic and fast-paced world of business, leaders face ...

Scroll through social media and you’ll quickly encounter phrases like “I am worthy” or “I choose happiness”. The tantalising promise is: repeat these positive affirmations often enough and you’ll be ...