Qigong, gentle Chinese health exercise, has been shown to reduce stress, improve balance and flexibility, lower blood pressure and elevate mood. Spring session qigong classes sponsored by Sutter ...

Spring qigong classes begin Monday, March 27, at the Davis Holistic Health Center, 1403 Fifth St. “Qigong for Organ Health” runs from 5 to 6 p.m. and provides a good introduction to the benefits of ...

Qigong (pronounced "chee-gung") is a mindful movement practice that Chinese (Taoist) medicine has been utilizing for thousands of years to improve health, and vitality, as well as increase energy (qi) ...