No matter how you go about it, water sports are fairly personalized. Although we all follow the same general guidelines, everyone’s technique and stroke is different; however, one of the most ...

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The International Swimming Federation has said it would review the decision. A rejection to allow swim caps made for natural hair in the Olympics has started a larger conversation on bias, gatekeeping ...

It’s known that hair and swimming don’t mix well — and no matter how well you tie it back or braid it, rogue strands may end up distracting you in the water. To keep your hair under control and reduce ...

Whether you’re training for a triathlon, swim-run or simply using swimming as cross-training like Olympic marathoner Steph Davis, a swimming cap is a vital piece of kit. Not only do they protect your ...

The International Swimming Federation (FINA) has announced that it will look deeper into the issue surrounding swim caps made for natural hair that became the topic of contention over whether it ...