Vitamin D is an essential nutrient for your immune system, heart health, and more. However, most Americans don't get enough ...

Vitamin-D fortified milk, milk alternatives, and orange juice are great sources of vitamin D. Some waters and sports drinks have added vitamin D as well.

Meeting your vitamin D needs with whole foods can be a challenge, especially if you are not a fan of salmon. Here are some other options that can fill in the nutrition gap.

There have been many proven benefits of vitamin D and how it helps maintain a healthy immune system; however, as we spend less time in the sun, our ability to naturally make it declines. Including ...

When you think of getting more vitamin D, your first idea may be to put on your walking shoes and go outside. And while getting more sun is a solid option, packing your diet with foods high in vitamin ...

Are you feeling pain in your lower back? If so, you should be aware of a new study's findings on the relationship between vitamin D deficiency and its impact on chronic back pain.

For this reason, the National Institutes of Health Office of Dietary Supplements recommends that most children and adults ...

Add Yahoo as a preferred source to see more of our stories on Google. Vitamin D supplements do not help prevent disease for the majority of people, according to a new study published Wednesday in the ...