It’s a dirty word for some: BMI. Short for body mass Index, BMI is nothing more than a crude measurement of a person’s body fat based on height and weight. It was invented for researchers to use on ...

Modeling isn’t just a matter of strutting your stuff on the catwalk—it also means that you need mathematical precision when it comes to taking your body measurements. Having precise measurements is ...

Calculating your ideal body weight (IBW) can help you gain some insight into your possible risk for weight-related health conditions. However, this tool doesn’t always provide an accurate assessment.

BMI gives a quick overview of body weight, but it does not account for fat distribution. Waist to Heigh Ratio is a more ...