When training for any military rescue swimmer course or diving school, you will need to add pool skills to your swim workouts. In fact, use your warmup and cooldown every time you go to the pool to ...

This Halloween, the Harvard women’s swim and dive team (1-0, 1-0 Ivy) costumed up to face Brown (0-1, 0-1 Ivy) in the team’s opening meet. The Crimson had a powerful start to the season, beating the ...

Preparing for any military diving training will involve significant time in the pool and open water as well as land-based ...

Last week marked the pinnacle of the season for the women’s swim and dive team (9-1, 6-1 Ivy) as it headed to the Katherine Moran Coleman Aquatics Center at Brown University to compete in the four-day ...