Aurora asks that you bring lightly worn clothing for the event ...

Case has raised questions about potential gaps in oversight within Ontario’s amateur sports system, Rick Westhead writes.

How to get your lats, legs, triceps and core chiseled in the pool.

Playful conversations among friends about freedom, movement and working out in swimwear laid the foundation for what would become Aqua Fitness JA, founded by Jehnelle Campbell, before evolving into a ...

Trips, fitness, games and spring fun are coming to Manitowoc. See what the Senior Center and Recreation Department have ...

A new race organizer is bringing the New York City Triathlon back to the streets of Manhattan - this time, as the Big Apple Triathlon. Learn what's changing, what's staying the same, and why there's a ...

When Joan Eichner of Dallas, Texas, recently celebrated her 100th birthday, her party was just the way she likes it: packed ...

If you're looking for athletic gear or athleisure but don't know where to start, these college athletes are recommending the workout brands they actually wear.

The triathlete says targeted strength work improved his efficiency, and the routine contains plenty runners can borrow ...

New research shows sport participation predicts premium spending. US gym-goers spend $23,000 more yearly, and the ...

A local man has rediscovered his zest for living through the physical and mental release of swimming – at Sandwell Aquatics Centre – and the community feel of the facility.