Ffion Davies sits down with SI's Doug Vazquez to discuss competing for the inaugural UFC BJJ bantamweight title. The elite grappler talks about the significance of the moment, her preparation for the ...

As part of our fourth annual Made by Women series, this editor-curated list spotlights 60 standout finds from women-owned ...

I knew something was definitely wrong, but with no family history of heart disease or preexisting conditions, I never imagined it to be my heart. The heart specialists at Providence St. Joseph Medical ...

Lisa Rinna loves working out. But the workout of her 20s isn't the same as her workout in her 60s.

Trainers explain how to complete it successfully.

At 75, Reston athlete Becky Lane is breaking national powerlifting records after taking up strength training post‑surgery.

Check out the highly anticipated 2026 Arnold Classic results for all divisions, which took place March 5-8 in Columbus, Ohio.

The 2026 Arnold Classic Bikini International results are in the books; Aimee Delgado claimed the crown after a tense battle.