Salt House Morocco is marking nine years in Tamraght this season — nine years of the same coaches, the same six-to-one ratio, ...

Sign up for Apple Valley Senior Center, 14601 Hayes Road, programs by contacting: 952-953-2345, 952-953-2300. It is open Monday — Friday 9 a.m. to 4 p.m. and other times by ...

Kayak glacial waters, hike a rugged trail or cycle through forests in the day, then join sauna sessions, breathwork classes ...

The sweaty, aerobic form of Ashtanga yoga taught by Pattabhi Jois made headlines as a workout that can change your life. If you can handle it.

In April, the American Red Cross asks people to keep patients top of mind by making an appointment to give blood or platelets ...

Celebrate national poetry month with workshops, performances and poetry slams on COCC’s Bend, Redmond, Prineville, and Madras ...

So, you’re looking for a running watch? The Garmin Forerunner 55 is a solid choice, honestly. It’s not overly complicated, ...

Yet still challenging in all the ways you need.

Before you jet off to morning Masters swim or throw on a pair of running shoes, take a minute (or 10) to stretch out and get ...

DAYTONA BEACH, Fla. — UT Tyler cheer has won the first national championship in program history after earning the Intermediate Coed Division II title at the National Cheer Association National ...

Sign up for Apple Valley Senior Center, 14601 Hayes Road, programs by contacting: 952-953-2345, 952-953-2300. It is open Monday — Friday 9 a.m. to 4 p.m. and other times by reservation. Events with a ...