CHARLOTTESVILLE, VA – Sharath Jois, a star in the yoga community and grandson of iconic yoga guru K. Pattabhi Jois, tragically passed away here, at the age of 53. His sudden death has sent shockwaves ...

Some think yoga isn’t for them – but there’s ‘something for everybody’. Experts share what to know about the mindful practice that can improve strength and sleep Countless articles and studies tout ...

Yoga is fast becoming one of the most popular complementary health practices, with over 1.7 million children and teens practicing yoga — a number that has grown by 400,000 in the last decade. Many ...

Father Eusebio Francisco Kino, the 17th-century Jesuit priest who founded 21 missions in what is now Northern Sonora and Southern Arizona, moved a step closer to sainthood. Earlier this month Pope ...

A new study finds yoga improves symptoms of generalized anxiety disorder, suggesting the popular practice may be helpful in treating anxiety in some people. Yoga improves symptoms of generalized ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

A new top-of-the-line sports facility being built on Tucson’s south side is expected to generate millions in revenue while providing premium play space for local athletes as well as regional and ...

There are two types of people in this material world: those for whom an hour or so of controlled stretching and balanced posing in sweltering 104(ish)-degree heat and 40(ish)-percent humidity sounds ...

Feeling stressed? Yoga classes to the rescue. In a world where calm is as rare as a cool day in Doha, these yoga classes are your ticket to tranquillity. Whether you’re a beginner who’s most ...

Easy Yoga with Peggy Cappy is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung ...

Kino Sports Complex debuted in 1998 as an official Major League Baseball spring training site for the Arizona Diamondbacks and the Chicago White Sox. The Main Complex, which houses the Veteran’s ...

Yoga lowers blood pressure by reducing stress and promoting relaxation. Regular yoga practice can improve heart health and lower cholesterol. If you have high blood pressure, avoid inversions, fast ...