Disclaimer: This article contains discussions of sensitive topics, including suicide, suicidal thoughts, and self-harm. The content may be triggering or distressing for some readers. Reader discretion ...

People with relationship OCD, on the other hand—or R-OCD, a lesser-known subtype of obsessive-compulsive disorder—can’t.

We’ve all heard it, “Don’t be so negative!” Or “Try to be more positive!” We learned to give each other these false consolations and advise them this way from generations upon generations of thinking ...

When our problem-solving mind runs amok trying to solve a problem that can't be solved, we can end up gripped with worry. Here's what we can do to loosen its grip.

People are sharing their worst possible thoughts with AI. Is this helpful or might it have unforeseen downsides? An AI Insider scoop.

Here’s how to stop your mind from turning “They haven’t texted” into “They’re mad at me.” ...

Trying to be healthy should help, not hurt. Experts told Newsweek, when good habits go too far, they can contribute to anxiety.

I overthink everything. I will often replay conversations in my head for months, thinking about whether I said the right thing or what I should have said instead. I analyse – or agonise – over ...