On World Sleep Day 2026, experts explain how much sleep adults really need, why sleep quality matters for health, and tips to improve restful, restorative sleep.

The human heart works quietly in the background, beating around 100,000 times a day. Most people notice it only during exercise, stress, or illness. Yet doctors say one simple number, the resting ...

Kharg Island, Iran’s main oil export terminal, is back in focus after US strikes during the escalating Middle East crisis.

A research team from the Department of Pharmacology and Pharmacy at the LKS Faculty of Medicine of the University of Hong Kong (HKUMed) has developed an innovative AI-based cardiovascular risk ...

UC Irvine researchers uncover important differences in common heart valve narrowing condition, bringing hope for more precise care.

The university is positioning itself at the forefront of research while keeping human centricity non-negotiable. Read more at ...

U.S. AH-64 pilots say video of the helicopter shooting drones out of the sky show a new, air-to-air role for the venerable gunship.

From the calming rhythm of ocean waves to the quiet stillness of a lakeside view, water has long been associated with relaxation and mental clarity. Many people instinctively gravitate toward beaches, ...

Newsweek spoke to a doctor about a recent study that suggests this daily drink may help calm chronic inflammation.

We breathe nearly 20,000 times a day, yet many people do it incorrectly. Ms Palak Dengla, Chief Physiotherapist at Aster RV Hospital, Bangalore, explains how breathing patterns affect stress and ...

Lysosomal Storage Disorders are genetic conditions caused by enzyme deficiencies that lead to harmful substance buildup in cells, resulting in progressive organ damage. Common disorders in India ...

Most people dismiss stomach troubles as minor problems. A little bloating after a meal, occasional acidity, or a day of constipation rarely feels alarming. The common response is to ignore it, drink a ...