Melanie C is leaning all the way into her Sporty Spice era. Her new album, “Sweat,” mixes all the things she loves: club ...

Teenage attacker Pia Vlok has been a standout this A-League women's season, but injured her ankle in the most recent Football Ferns window. Head coach Bev Priestman says Vlok is touch and go to play ...

Odd little habits like refusing to follow trends and not wearing too much makeup keep Gen X women looking way younger than ...

Arsenal are sweating on the fitness of Martin Odegaard in a potential blow for manager Mikel Arteta after the midfielder was ...

Discover the best gym shorts for women, tested by WH editors. From squat-proof styles to lightweight running shorts, these ...

When you're trying to stick to an exercise routine, there's truly nothing more frustrating than running out of time, so when ...

The national semifinals of the NCAA Women's Gymnastics Championships take place on Thursday. Follow for live updates.

It didn’t take long for Chelsea Women to start dominating Leicester City at their home turf. This is after all a team that ...

Oftentimes, the conversation around exercise is unfortunately dominated by aesthetics and weight loss rather than the amazing health and life benefits it can offer — but for many women, building a ...