Back pain is one of the most common health issues people face, and it can range from mild discomfort to something that ...

Getting older doesn’t have to mean slowing down. In fact, turning up the intensity, even very briefly, can transform ...

What a lot of the longevity industry promotes offers drops in the bucket while things that can have the greatest impact go ...

As the weather turns warmer and more and more snow melts away, my thoughts turn to summer and future plans: people I want to ...

Astronaut recovery after spaceflight covers physical rehabilitation, psychological adaptation, and long-term health ...

Regular exercise is key to good heart, bone and mental health. But growing research is also showing how vital it is for ...

Fewer people are having kids — they’re having dogs. That shift, among other factors, led Hadley resident Paul Phifer from negotiating a $1 billion federal deal to becoming a dog trainer. He teamed up ...

The Orion spacecraft may only be the size of two minivans on the inside — but for the Artemis II astronauts, the capsule taking them to the vicinity of the moon has already proved to be larger than ...

Please provide your email address to receive an email when new articles are posted on . Women who exercised during chemotherapy for breast cancer reported significant improvements in quality of life ...

Eric North, CEO of Performance Rejuvenation Center, joins Good Day DC to share five simple exercises that can help improve mobility, boost longevity, and add years to your life—no gym required.