While most Soldiers are waking up and preparing to drive into work at 4 a.m., 2nd Lt. Angela DiMattia is already starting her day with an hour of high-intensity cardio. The cardio session was only a ...

Dave Bautista has gone from a wrestling star to an action cinema mainstay, bringing his instantly recognizable hulking physique roles in tentpole movies like Dune and Guardians of the Galaxy. But ...

Dave Bautista says bodybuilding saved his life. The Guardians of the Galaxy and Dune actor recently paid a visit to his new tattoo shop — the Tampa, Fla.-based DC Society — where he opened up about ...

Success in both bodybuilding and business isn’t just a result of hard work – it’s the product of unwavering discipline, precision, and a relentless pursuit of excellence. In both these arenas, there ...

Uncrowned is a new destination for all things MMA, boxing, wrestling, and more, featuring Ariel Helwani. Before he became a bodybuilder, John “Juan” Gonzales was in a self-described deep depression.

JOINT BASE LEWIS-MCCHORD, Wash. -- Sergeant 1st Class Robert Clark, 4th Attack Reconnaissance Squadron, 6th Cavalry Regiment, 16th Combat Aviation Brigade, at Joint Base Lewis-McChord, used to be like ...

Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a virtual and in-person coaching service. Consistent strength training kept ...

After I was diagnosed with breast cancer in 2023, my world was turned upside down, but I refused to let fear take over—I wanted to do something. So six months ago, I picked up the phone to call the ...

An Instagram fitness blogger reveals how veganism and bodybuilding helped her overcome her battle with anorexia and bulimia after her heart began to fail. For years, Sophia Ellis, 21, suffered ...