During and after the Men’s Open finals, Fitzwater was widely criticized for unsportsmanlike conduct toward Walker. Reports and videos from the event show multiple tense moments between the two ...

A major milestone for African bodybuilding was achieved over the weekend as Nigerian-born bodybuilding star Andrew Jacked secured a historic victory at the prestigious Arnold Classic Men’s Open ...

Nigerian bodybuilder Chinedu Andrew Obiekea, popularly known as Andrew Jacked made history recently after winning the Men’s ...

Pull the barbell in a straight line toward your lower stomach or navel, driving your elbows back and keeping them tucked ...

Before flavorful powders and dry scooping were a thing, bodybuilders leaned on a surprisingly simple combo that still works today.

A new 'Conan the Barbarian' movie starring Arnold Schwarzenegger is in the works, with Christopher McQuarrie attached to write and direct.

Check out the highly anticipated 2026 Arnold Classic results for all divisions, which took place March 5-8 in Columbus, Ohio.

Thick, vascular arms are still the undisputed gold standard of lifting. Whether it’s 1976 or 2026, a pair of sleeves that actually feel tight remains the universal signifier that you’ve put in the ...

Arnold Schwarzenegger recently joined an online trend in his own classic style. The Hollywood star and former bodybuilding champion shared a throwback clip from his competitive days after learning ...

Our complete guide to determining if bulking or cutting might be right for you. Plus, how and when to do each strategy and key insights from sports dietitians.

Deciding whether you should aim to pack on muscle (bulk) or focus on shedding fat (cut) is a classic fitness dilemma, and ...

During the workout, Derek breaks down how he built one of the most dominant backs in bodybuilding by prioritizing lat development early in his career. He explains the importance of stimulating the ...