Editor: Heart pounding, mind racing, I just needing a quiet second to breathe, and calm down from a panic attack.

Gen Z has found a new, aesthetically pleasing answer for incessant anxiety: ‘panic pouches’ filled with soothing items to ...

Water is known to have healing properties, and scuba diving is becoming an emerging way to help people's mental health.

From the Emotional Roller Coaster to the Worry-go-round, cartoonist Gemma Correll walks us through her brain's not-so-amusing ...

Panic disorder can feel overwhelming, with sudden waves of fear and intense physical symptoms that mimic serious medical ...

There was pandemonium at Innayin Community in Oyo State following the invasion of an elephant which killed one person and ...

U.S. equity markets have staged a notable recovery over the past two weeks, accompanied by a sharp decline in volatility. The CBOE Volatility Index (VIX) has fallen 38.1% during that period, marking ...

Before you start packing your panic pouch, think about what triggers your stress and how anxiety shows up in your body. If loud noises cause you to start shallow breathing, or if your stress manifests ...

This feature is only available to members. Join now for full online access. Kyle Zunker began suffering terrifying panic attacks in his late teens, which only worsened over time. By 2015, desperate ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. For two decades, a woman believed she was living with debilitating ...