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0:26
YouTube
AbsExperiment
High Knees Twists - Standing Ab Exercise
High Knees Twists: http://absexperiment.com/high-knees-twists/ High Knees Twists is high intensity cardio type standing ab exercise targeting the obliques. This exercise will not only attack your abs, but will destroy a crazy amount of calories due to the extremely high intensity and mass of muscles involved in the movement. This exercise ...
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