Mantras can seem like a mysterious thing, but they’re really quite simple! In this video Maharishi explains the use of a mantra in practicing the Transcendental Meditation technique, including why it is important that it be a meaningless sound. Connect with a TM teacher near you at learntm.org/2DRWsv3 | Transcendental Meditation

What are the benefits of meditation? Sri Mrinalini Mata, fourth president of Self-Realization Fellowship/Yogoda Satsanga Society of India, conveys wisdom from Paramahansa Yogananda on how the practice of meditation can purify our body and mind, and thereby help us in our everyday activities. To watch the talk “Living in Attunement With the Divine,” please visit: https://srfyoga.org/weeklytalk #ParamahansaYogananda #Yogananda #MrinaliniMata #SriMrinaliniMata #Meditation #SelfRealizationFellowship

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