How to Do a Back Handspring (Step-by-Step, Drills & Progressions)
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How to Do a Back Handspring (Step-by-Step, Drills & Progressions)
Aug 1, 2022
gymnasticshq.com
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A little private lesson action for back handspring prep! This resistance band drill teaches the most important part of a back handspring: ➡️ Arms by ears ➡️ Hips driving up ➡️ Proper takeoff position When athletes understand the setup, the skill comes so much easier!! 🩷Book a trial class with us using the link in our bio #cheer #tumble #gymnastics #houstonkids #houston
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