Can’t do Chin Ups? We’ve got you covered 🙌 The Chin Up is a brilliant upper-body strength exercise, but it’s also an advanced movement that requires serious strength to perform well. As a vertical pull pattern, there are plenty of regressions you can use to build up safely and confidently. In this reel, we show two of our favourites 👇 ✅ Rack Chin - lets you pull a percentage of your bodyweight using the same movement pattern ✅ Lat Pulldown - allows you to select a load that matches your curren