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115K views · 805 reactions | There is a reason olympic lifts are the only lift we have every single athlete doing. If you have access to a barbell and bumper plates these are the lifts you need to be prioritizing! | Garage Strength | Facebook
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115K views · 805 reactions | There is a reason olympic lifts are the only …
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13K views · 142 reactions | If you are still skipping olympic lifts when they are in your workout thats fine... You're only cheating yourself. Olympic lifts are they one key lifts that we have pretty much every single athlete do multiple times a week. If you haven't understood by now from how often we praise these lifts... THEY ARE THE BEST THING YOU CAN DO FOR YOURSELF AS AN ATHLETE. STOP SKIPPING THEM. STOP WASTING TIME. | Garage Strength | Facebook
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13K views · 142 reactions | If you are still skipping olympic lifts when th…
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The Kazakh Olympic lifters are something else 🇰🇿🔥 This clean and jerk is just unreal. You don’t move weight like this by accident. These are some of the strongest people to ever touch a barbell... Watch it in action and click the link in our bio to learn how we build lifters like this! 🏋️‍♂️ | Garage Strength
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The Kazakh Olympic lifters are something else 🇰🇿🔥 This clean and jer…
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Olympic lifts absolutely build muscleThey target fast-twitch fibers, drive adaptation through high force and speed, and add serious density to traps, legs, and shoulders. Want to grow while getting explosive? Check the link in our bio or story!  | Garage Strength | Facebook
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Olympic lifts absolutely build muscleThey target fast-twitch fibe…
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