What Happens to Your Body When You Skip Lunch, Says Nutritionist
What Happens to Your Body When You Skip Lunch, Says Nutritionist
Apr 13, 2021
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YouTubeRaffela Mancuso
This is your sign to not skip lunch today, even if you are busy 😉 I know it can sometimes seem easier to just not eat, especially when it is the middle of the day and we are just trying to knock things off of our to-do list. But when we skip meals and go long periods without food, we are setting ourselves up for super strong cravings and a high likelihood of eating past fullness later. It’s always worth it to take some time and eat, even if it is something simple. So, what are you eating for lu
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