Tai Chi Chuan for Beginners: 21 Techniques Small Circle Form
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VimeoVincent Chu
Tai Chi Chuan for Beginners: 21 Techniques Small Circle Form
The small-frame solo form has high stances, compact movements, qi circulation, and mind intention. Each movement involves more on the trunk than on the limbs by emphasizing the movement at the spinal column to exercising the internal organs. Therefore, it is said that the small-frame solo form appears to have smaller movements outside and ...
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