38K views · 182 reactions | Looking down at the bottom of the pool when swimming freestyle is a good habit. It helps keep your head in a neutral position, which aligns your spine and improves body position in the water. That reduces drag and makes you more streamlined, so you swim m | SwimGym | Facebook
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38K views · 182 reactions | Looking down at the bottom of the pool wh…
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48K views · 311 reactions | Remember to point those fingers down to the bottom of the pool after you finish reaching forwards out in front! Full video is in our YouTube video: 5 Surprising Ways to Improve Your Freestyle Time - Tested! #SwimmingTechnique #swimmingdrills #swimmingcoach #swimmersofinstagram #swimmersproblems #swimmerslife #swimmerslife | Effortless Swimming | Facebook
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How to Stay Underwater in a Swimming Pool (with Pictures)
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Quick and easy guide to reach the bottom of the pool. Follow us for more tips and tricks! SWIM to enjoy your next TRAVEL with #SwimtravelPH! Book your slot/s here: https://swimtravelph.com/booknow/ #swimming #survivalswiminglessons #beach #travel #travelbucketlist #philippines #learntoswim #swimminglessonforadults #travel #traveltips #openwater #survivalswimming #treading #SwimtravelPH | Swimtravel Philippines
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415K views · 2.4K reactions | Learn how to safely stand up from a pool's bottom! Our step-by-step guide ensures you'll confidently rise, feet first, eyes down, knees tucked. Master the front float and stand up technique with ease. Watch now! #SwimmingSafety #PoolSkills #WaterSafetyTips #FrontFloat #SwimmingLessons #SafeSwimming #SummerSafety #PoolFun #LearnToSwim #SwimmingTechniques | GoSwim.tv | Facebook
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66K views · 969 reactions | These drills help: Sink Downs & Ball Float – to build breathing control and water confidence. Body Position Kick (with snorkel) – to help achieve a streamlined horizontal position. Join the Effortless Swimming Beginner Freestyle Course to master the fundamentals and break past 2:30/100m. Comment 'MASTER' and I'll send you the link to join. #triathlete #swimfaster #swimmingtechnique #swimmingcoach | Effortless Swimming | Facebook
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