Managing Special Valgus Deformity
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Correcting valgus helps prevent pain, improves stability, reduces injury risk, and promotes better alignment for healthier joints and movement. #knockedknees #valgus | Verginia Center
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A bunion (hallux valgus) is a deformity at the base of the big toe, where the bone shifts laterally, forming a painful bump. It can be caused by genetic factors, improper footwear, or structural issues in the feet. Physical therapy is an excellent treatment option, helping to relieve pain, improve mobility, and prevent the progression of the bunion through strengthening exercises, stretching, and gait retraining, promoting better weight distribution across the feet. Repost @clinica.evviva (thank
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