DAY 4: 5 Min Express Plank
DAY 4: 5 Min Express Plank
Jan 28, 2025
vhx.tv
DAY 21 - 5 Min Express Plank
DAY 21 - 5 Min Express Plank
May 17, 2023
vhx.tv
650 Reps 5 min Plank Done So far day 5 joining ? 🤯 #fit #fitness #workout | Leo Leo
0:11
650 Reps 5 min Plank Done So far day 5 joining ? 🤯 #fit #fitness #work…
283 viewsNov 29, 2023
FacebookLeo Leo
5 MIN PLANK BURNOUT // lots of love for your shoulders and abs ❤️‍🔥 Try these 5 plank variations for your next workout finisher! 30 sec each, 2x. Last 2 moves change sides in the second set. From Elbow Plank position: X rotation X toe tap X wide knee tuck X side tuck (try the advanced option! 😅) X hip lift scoop Plank position as always is a winner in my book for building total body strength. Remaining true to my favorite 🤩 For more fitness secrets, tips & tricks as well as free fitness chall
1:07
5 MIN PLANK BURNOUT // lots of love for your shoulders and abs ❤…
4.5K viewsJun 4, 2024
FacebookTamsey Smith Fitness
Total Body Medicine Ball Workout - Medicine Ball Exercises
27:25
Total Body Medicine Ball Workout - Medicine Ball Exercises
539.5K viewsMar 11, 2012
YouTubeFitnessBlender
How to Do an Inchworm | Abs Workout
1:29
How to Do an Inchworm | Abs Workout
3.1M viewsMar 16, 2014
YouTubeHowcast
INSANE 5 MINUTE PLANK WORKOUT FOR 6 PACK ABS
5:13
INSANE 5 MINUTE PLANK WORKOUT FOR 6 PACK ABS
1.1M viewsSep 16, 2021
YouTubeBullyJuice
16:01
10 Minute PLANK CHALLENGE! 🔥
364.4K viewsAug 30, 2021
YouTubeHeather Robertson
5:10
5 MIN PLANK HOLD CHALLENGE
59.7K viewsAug 20, 2021
YouTubeOcéane Andréa
5:12
5 Minute PLANK CHALLENGE | Follow Along Workout
288.5K viewsApr 18, 2020
YouTubeCaroline Girvan
0:41
CRUPC Apr 2025 Day 12 - 5 min Plank Routine Highlights
39 views10 months ago
YouTubedvijanair_fit
5:35
5 Minute Daily Plank Workout To Your Stubborn Belly
1.7M viewsJun 29, 2023
YouTubeWORKOUT
0:16
Burn Stubborn Fat with 5-Minute Plank Exercises: Activate Full Bod…
218 viewsJun 14, 2023
YouTubeCasual Healthcare
4:53
5 Min Plank with Gilad
5.8K viewsOct 25, 2022
YouTubeGilad Productions Ltd | Home Workouts for All
7:23
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
12.1M viewsMay 31, 2018
YouTubePamela Reif
12:21
12 MIN TABATA HIIT - Full Body Cardio Workout to BOOST YOUR …
1.8M viewsNov 2, 2021
YouTubegrowingannanas
0:21
plank 🫵 #fitness#plank#shorts
1 month ago
YouTubeMoXian
1:17
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
8 Different Planks to Get 6 Pack Abs
848 viewsJun 23, 2024
YouTubeFitness Teacher
9:18
5 Minutes PLANK CHALLENGE
33K viewsAug 26, 2018
YouTubeDragons Warriors Martial Arts
1:01
Bird Dog
398.3K viewsJul 2, 2014
YouTubeLivestrongWoman
10:58
10 Minute CARDIO BLAST | At Home Workouts
11.7M viewsMay 11, 2020
YouTubeWalk at Home
3:26
Planks for Beginners | Bowflex®
13M viewsMar 22, 2017
YouTubeBowFlex
9:22
7 MIN PLANK CHALLENGE (No Equipment)
334.1K viewsDec 16, 2018
YouTubeMadFit
8:37
5 Min CORE STABILITY WORKOUT | Plank Challenge
75.9K viewsJul 4, 2020
YouTubeCaroline Girvan
7:05
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
4.3M viewsMar 26, 2018
YouTubeJoanna Soh Official
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
3:42
The Benefits of Plank Exercises
578K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
4:39
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor…
951K viewsFeb 15, 2017
YouTubeBowFlex
33:27
Complete 30 Min ABS Workout | Follow Along
11.3M viewsApr 19, 2021
YouTubeTHENX
See more videos
Static thumbnail place holder