Discover Aqua HIIT, a whole new way to experience Aqua aerobics! We have classes in the Sweet Pool on Mondays, Wednesdays and Fridays at 9am. Interested in giving it a try? Join Kate during the Group Exercise Open House on Thursday at 7pm! There are only a few more pre-registration slots left to secure your swag bag! Contact Andrea at achampagne@attleboroymca.org for more info or to register! You can also call the downtown branch at 508-222-7422! Join us! Special thanks to Cortney and her class
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FacebookAttleboro Norton YMCA
Discover Aqua HIIT, a whole new way to experience Aqua aerobics! We have classes in the Sweet Pool on Mondays, Wednesdays and Fridays at 9am. Interested in giving it a try?
Attleboro Norton YMCA. . Discover Aqua HIIT, a whole new way to experience Aqua aerobics! We have classes in the Sweet Pool on Mondays, Wednesdays and Fridays at 9am. Interested in giving it a try? Join Kate during the Group Exercise Open House on Thursday at 7pm! There are only a few more pre-registration slots left to secure your swag bag ...
1.3K viewsAug 25, 2021
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Posted 1 year ago in honor of the 2024 Summer Olympics. Aqua Olympics is a fun HIIT-style pool workout. Get ready to unleash your inner athlete in the pool! 💪 💦 #waterworkout #HIIT #poolexercise | PoolFit
Posted 1 year ago in honor of the 2024 Summer Olympics. Aqua Olympics is a fun HIIT-style pool workout. Get ready to unleash your inner athlete in the pool! 💪 💦 #waterworkout #HIIT #poolexercise | PoolFit
Facebook8 months ago
HIIT Workout – 4 تمارين × 40 ثانية ⏱️ النظام: – 40 :30 ثانية تمرين – 20: 15 ثانية راحة بين كل تمرين – راحة : 2 : 1 دقيقة بعد كل جولة – كرري من 3 إلى 5 جولات حسب مستواك. _ تقدرى تعملى التمرين قبل الفطار او بعد الافطار بساعتين 💥 شدّي حيلك في كل تمرين! 💧 ما تنسي الميّة و كمان انك تعملى Stretching قبل التمرين. 🧘‍♀️ ممكن لما تخلصى تعملى تمرين او ٢ للبطن . _ لو عاوزين تمارين لشد ترهلات البطن ... أكتبولى كومنت. _____ 💥لو عاوزة تعملى جسم صحى و تظبتى جسمك ، عن طريق التغذية و الرياضة . _ 💥 اقدر اساعد
HIIT Workout – 4 تمارين × 40 ثانية ⏱️ النظام: – 40 :30 ثانية تمرين – 20: 15 ثانية راحة بين كل تمرين – راحة : 2 : 1 دقيقة بعد كل جولة – كرري من 3 إلى 5 جولات حسب مستواك. _ تقدرى تعملى التمرين قبل الفطار او بعد الافطار بساعتين 💥 شدّي حيلك في كل تمرين! 💧 ما تنسي الميّة و كمان انك تعملى Stretching قبل التمرين. 🧘‍♀️ ممكن لما تخلصى تعملى تمرين او ٢ للبطن . _ لو عاوزين تمارين لشد ترهلات البطن ... أكتبولى كومنت. _____ 💥لو عاوزة تعملى جسم صحى و تظبتى جسمك ، عن طريق التغذية و الرياضة . _ 💥 اقدر اساعد
Facebook6 months ago
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