Greek Yogurt Chia Pudding Ingredients For the Chia Pudding: ▢2 cups vanilla Greek yogurt or coconut yogurt ▢1 cup almond milk, coconut milk, or milk of choice ▢1/4 cup maple syrup, or agave or honey works ▢1/4 cup chia seeds For the Top Layer: ▢2 cups fresh or frozen raspberries, strawberries, or any other fruit of your choice ▢1 tsp honey or maple syrup | Healthy Fitness Meals
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Here’s my meal prep chia pudding breakfast I’ve been eating during my 75 Hard Challenge. You need 2 tbsps of chia seeds, 1 cup of protein almond milk, 1 cup of nonfat Greek yogurt, 1 tbsp of honey and a dash of cinnamon. Mix really well together and refrigerate overnight. Top with 1 cup of sliced strawberries. #chiapudding | My Healthy Dish
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