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Elbow Control | Duck Under Using elbow control to get to our backside duck under. 📍 McDonough, GA 🎙 @its_gmac 🤼 @connerkimbrough ⚪️ @dollamur | Compound Wrestling
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FacebookCompound Wrestling
Technique Tuesday 🦆 Coach Brock shows the duck under from a wrist roll—using control, timing, and angles to create offense from the tie. Simple, efficient, and high-percentage. #TechniqueTuesday | Contenders Wrestling Academy
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