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YouTube
Melanie Lopez Pilates
30 Minute Beginner Reformer Pilates Workout At Home - Moderate Intensity Pilates IQ Reformer Workout
Join me and my friend Rebekah as we take you through a 30 minute Pilates reformer workout. This series is appropriate for beginners and intermediate level Pilates practitioners who have access to a reformer. This series uses a Balanced Body IQ reformer, but I provide heavy/light spring cues for anyone using a non-Balanced Body reformer. 🏆 ...
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May 9, 2021
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