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Side Sleeper: Hip pain or Back aches? Here’s why most side sleepers struggle with hip pain and back aches in 2024 and what you can do about it… Lying on your side without proper support causes the spine to twist and pull, also known as misalignment. Ignoring this can lead to more serious issues like sciatic nerve damage, chronic pain, and, in the worst scenario - high-risk surgery. It’s important to get the right support to prevent worsening and relieve any existing discomfort. That’s why a top
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