High Intensity Mudgar Workout. Full Body Swings. Tagda Raho
1:05
YouTubeTagda Raho
High Intensity Mudgar Workout. Full Body Swings. Tagda Raho
This is a great 15 min workout with the #mudgal Perform the swings for 3 mins to make complete one set. Change side after 1.5 mins during each set. Repeat for 15 mins. You can take a 45 sec to 60 sec break between sets. This drill will work your Core Lats Back Shoulders Trunk Arms You can learn more drills and Mudgar workouts by joining our ...
13.5K viewsMar 3, 2022
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