When people think of OCD, they often just picture handwashing. But OCD shows up in so many ways — moral OCD, symmetry compulsions, harm fears, mental rituals, disgust triggers… and more. If you’re raising a child with OCD, you don’t have to figure it out alone. 🧡 Inside the AT Parenting Community, you’ll find education, tools, and hundreds of parents who get it. 👉 Doors open now at www.atparentingcommunity.com and close on Thurs. (Sept 4th). comment AT COMMUNITY and I’ll send you the link. #ch
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Therapy Session with OCD: How to Handle Mental Compulsions Mental compulsions are some of OCD’s sneakiest tricks. They don’t look dramatic. They don’t always involve washing or checking. Sometimes they’re just thoughts… responding to thoughts. Repeating a phrase. Mentally reviewing. Silently checking. Neutralizing. Reassuring yourself in your own head. And because they happen so fast, kids often don’t even realize they’re doing them. OCD loves that. The goal isn’t perfection. It’s interruption.
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